8 week fitness program to help you reach your goals and jumpstart your new year!

Included:

• 8 week easy to follow workout programs

  • At home and Gym options available

  • Each week: 5 days of movement, 1 recovery day and 1 full rest day

• Nutrition Recommendations

  • Macro breakdown

***MUST DOWNLOAD THE DOC WITHIN 24 HOURS OF PURCHASING***

• pw: STAY-CONSISTENT-2026